Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

New research has shown sugary beverages contribute to 2.2 million diabetes cases and 1.2 million heart disease cases annually ...

There are several risk factors for Type 2 diabetes, including being overweight or obese, holding excess fat around the liver ...

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

For the millions of Americans managing diabetes, the simple act of choosing fruits requires careful consideration. While ...

Managing diabetes requires careful attention to sugar intake, but this doesn't mean eliminating all sweet flavors from your ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is ...

As delicious as ready-to-drink fruit juice might be for little kids, experts from different health organizations in the United States recommend that parents reduce their children’s consumption of this ...

Drinking elderberry juice daily can lead to positive gut bacteria ... Benefits of Apple Cider Vinegar This could be due to the fruit’s high concentration of anthocyanins, which are plant-based ...