A big pleasure of eating fruit is that it’s sweet, with the sugar providing energy for exercise ... The tropical fruit tastes ...

Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.

Go beyond the packet! Here's how to add flavor to oatmeal with fruit, nuts and other sweet and savory mix-ins.

News, and more. Lucuma, a South American fruit known for its caramel-like flavor, is gaining popularity as a lower-calorie, antioxidant-rich alternative to sugar. Lucuma contains fiber ...