Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

People can lower your cholesterol by simply by changing your diet and eating healthily. Here are 11 foods recommended by ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The two women show food-insecure people how they can take nutritious food found in shelters and turn them into tasty, healthy meals.