Phytochemicals make plant-based eating nutritious and may lower the risk of disease. Find a simple definition followed by a ...

Unlike the super drying foaming washes you may be most familiar with, these give you a good lather and hydrate your skin.

It's the first time Bangkok’s leading integrative wellness destination has taken their concept international, and idyllic ...

If you’re like many guys out there, you’re a bit iffy on the idea of essential oils. Maybe you have an aunt whose ...

The brand puts an emphasis on "back to basic perfuming," avoiding synthetics that may trigger fragrance sensitivities for ...

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With all the health and wellbeing benefits that have been associated with taking CBD oils – from boosting our energy before a workout to aiding a restful night’s sleep – you might be ...

Menopause can cause a host of uncomfortable symptoms, but natural treatment with essential oils may provide some relief. Here’s what the research says. Some people may notice changes in their 30 ...

Other oils like safflower and rose hip, are natural sources of essential fatty acids, which also help maintain healthy skin-barrier function; meanwhile, sunflower-seed oil is rich in vitamin E ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts about the essential cooking oils in their kitchen, and how to make the ...

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

Emily Cieslak joined the InStyle team in 2022 as an Associate Editor. She is an experienced fashion expert and stylist. Brianna is a contributing writer for InStyle covering all things beauty. She ...