Partner yoga is ... yoga poses. This practice involves conscious breathing, changing physicality, focus, communication, and a positive attitude. Weather you fly or remain grounded, there is always an ...

While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your partner, friends, or family to try three-person yoga poses? These poses are ...

Discover AcroYoga with our beginners guide. Learn poses, find classes, and build strength while connecting with others.