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During hot yoga sessions, sweat didn’t bead up on the mat, which enhanced our stability. The rubbery smell ... We tried two 5-millimeter mats from Gaiam: the Gaiam Classic Solid Color Yoga ...

I then put their top picks to the test myself — including their favorite traditional chair, balance-ball chair, and kneeling chair — to see how they stacked up. Update on January 8 ...

Experience ultimate comfort with Boulies gaming chairs. Say goodbye to back pain and hello to an immersive gaming experience.

Controlled by touch and featuring an integrated fan system with three speeds for cooling and heating up to 30°C / 86°F. A gamer's dream?

TAN Chong Meng will be the chairman of the board of the National University Health System (NUHS) from Jan 1, 2025, to Dec 31, 2027. He will succeed Hsieh Fu Hua when he retires at the end of this year ...

or using a chair for support. It’s designed to make yoga more accessible for those who may have mobility or balance issues or find it difficult to get up or down to the floor. Plus, you can do ...

Resistance bands can be a great tool to get you one step closer to your goals.a study shows regular resistance band training can improve balance, mobility, gait function, and fall efficacy ...

LEWISBURG — WellSpan president and CEO Roxanna Gapstur has been appointed board chair of the Hospital and Healthsystem Association of Pennsylvania (HAP) for 2025 and 2026. WellSpan is the parent ...