Pilates enhances balance, gait, and strength with low-impact exercises. It builds functional stability, reduces fall risk, and keeps you active and confident as you age.

Lay a towel flat on the floor. Keeping your heel planted, use your toes to scrunch the towel towards you. This action works ...

According to the study authors, gait was not strongly associated with ... consider doing more balance exercises that can help you improve your neuromuscular stability. Knowing that your balance ...

Controlled studies with non-intervention or other training control groups were included. Primary outcomes were number of falls during follow-up and the proportion of fallers. Secondary outcomes ...

Helius Medical’s YTD stock performance is +4.89%, a figure that outpaces the S&P 500’s YTD performance of +1.52%. This points to a promising period for Helius, showing that despite the overall ...

Driving Forces of Market Growth: The exponential growth of the gait rehabilitation system market is propelled by a myriad of factors. With an aging population and a surge in chronic neurological ...