You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

George Karlaftis had the best game of his NFL career Saturday at Arrowhead Stadium. The former West Lafayette and Purdue football standout is in his third season with the Kansas City Chiefs, who ...

The Packers added three new defensive players in Chad Reuter’s three-round mock draft. Get to know the three players.

George Karlaftis had the best game of his NFL career Saturday at Arrowhead Stadium. The former West Lafayette and Purdue football standout is in his third season with the Kansas City Chiefs ...

Offense, not defense, let the Green Bay Packers down during a three-game losing streak to end the season, which culminated in ...

The only rotation defensive linemen under contract for next season are Chris Jones, George Karlaftis, Mike Danna and Felix Anudike-Uzomah. The draft is April 24-26.

“They had a heck of a game plan. They executed. They outplayed us to a man,” Chiefs defensive end George Karlaftis said. “It’s the reality of the game we play. It sucks. They played a ...

Greek-born George Karlaftis is becoming the National Football League’s (NFL) emerging star. Karlaftis, a rookie defensive end for the Kansas City Chiefs, is just getting started. His position is known ...

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...