An Australian fitness star has claimed her industry has become too “sexualised” - calling out influencers who pose with their booty on show.

Hollywood legend Kevin Costner ruminates on President Teddy Roosevelt in the new Fox Nation limited series 'Yellowstone to Yosemite.' White House correspondent Peter Doocy discusses Elon Musk ...

Take your glute game to the next level using single-leg hip thrusts. This at-home exercise is perfect for building strength and correcting imbalances while targeting your glutes and hamstrings. Grab a ...

But are they really effective, or is it just another fitness fad? "Glute activation helps to make sure that your glutes are firing correctly before you lift heavy," Long says. Adding resistance ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

You’re probably worried you’ll injure your knees, but Margot Robbie’s PT David Higgins says this is a common misconception. In fact, he says doing so could be ‘holding you back’ from hitting your ...

I’m a fitness enthusiast and couldn’t wait to try Pvolve after ... Then you squeeze the P.ball between your thighs to work ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

Ari Gonzalez, the girlfriend of New York Yankees slugger Oswaldo Cabrera, recently hit the gym, working out her lower body.

Finally, including a range of exercises that target different areas of the glutes will ensure balanced development, advises the expert. "As with any exercise, consistency is the key to achieving and ...