Try this no-squat lower body workout for more defined legs and glutes
And I should be so lucky, as I found a 10-minute, low-impact, lower-body workout that looks just what the doctor ordered (not an actual doctor, of course). Don't let the word 'booty' put you off; that ...
Short on time? Try this 10-minute dumbbell-only upper body workout that builds stronger muscles in your arms
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How to Get Strong With Old-School Calisthenics
As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.