Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Navigating the gym as a beginner can be intimidating, especially with all the different pieces of equipment available. You may also wonder if you should keep track of time while using a machine or ...

Taking to her Instagram story on Tuesday, the fitness mogul, 33, recounted her trip to the new gym, which she did not name in the post. Kayla revealed that she was left flat by the experience ...

Click here to subscribe. It's officially the new year and like clockwork, we are back to the gym to hit the goals we've set ourselves for the year. We all know the drill — you throw on your ...

Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

What you need to know: The latest iteration of Bridgestone's e12 family of golf balls consists of three models: HiLaunch, Straight and Speed. The designs are targeted at three specific types of ...