The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

While they're not the answer to all of life's problems, pets can assist their human companions with multiple emotional and mental challenges.

Walnuts are packed with nutrients and promise benefits, including a lower risk of cardiovascular disease and strokes, and ...

What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Bound to Sing, the Aiken County Boys Choir, will hold open practice/auditions for its spring term at 4 p.m. Monday, Feb. 3, ...