Did you know heart disease claims a life in the U.S. every 37 seconds? While you may already know the main culprits behind ...
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What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...
No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...
The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...