Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

Nestled in the heart of White River Junction, Vermont, there’s a little slice of barbecue heaven that’s been turning heads ...

Microplastics are everywhere, including in some of your favorite foods and drinks. Check out these steps you can take to cut ...

Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Fresh bacon should have a firm, slightly greasy feel, and bacon that feels slimy or sticky to the touch is no longer safe to ...

In Robert F. Kennedy Jr.’s first interview as secretary of the Department of Health and Human Services, he made multiple ...

Here’s when Mardi Gras is and a roundup of places in Florida that are having Mardi Gras celebrations. Many are this weekend, ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...