Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

Mornings hold an unparalleled potential to shape the trajectory of your day. A well-structured morning routine is more than ...

Montgomery County is hiring four new staffers for its Office of Diversity, Equity and Inclusion, even as DEI initiatives are ...

As expected, Monday's snowfall was light and mostly stayed confined to northwest Iowa. Heavier, more widespread snow is expected starting late Tuesday night all the way through Wednesday. Here's a ...

Starting each day with long good morning message for her is a great way to build your relationship. Check out this post for ...

On the same night that Luka Doncic made his dazzling debut for the Lakers, some Mavericks fans were thrown out of their favorite team’s home arena for, uh, let’s call it, voicing their displeasure ...

“Doing prayer and meditation are a healthy way to start one's day,” according to Sha. “Gratitude is the best way for a good ...

Working at my church has me there beyond Sunday morning. Our building is always bustling with care, an ever-rarer respite in ...

The Florence County Sheriff’s Office said Laurin B. Boyce, 73, a day care worker at the school, is accused of intentionally and repeatedly assaulting a child by slamming the head of the child into the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

One person was injured when two boats collided Sunday on Lake Russell, according to Elbert County Emergency Services.

A regional jet carrying 64 people collided with an Army Black Hawk helicopter carrying three soldiers. Here's what we know about the incident so far.