Indian, Asian, African, Hispanic — beans and rice constitute “a complete currency,” says Brigid Washington, author of ...

Kimberly International seeds has been in the magic valley since 1950. They produce more than 80 varieties of garden beans and ...

Mallika Basu explains why you should get over your ‘beans hesitancy’ to improve your diet, navigate the cost-of-living crisis ...

A well-rounded hot breakfast is certainly a nice way to start the day, but what if your mornings are marked by an onslaught ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle changes can help ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...