If you're not a morning person, a wake-up light or sunrise alarm clock can be a game-changer. Sunlight is key to getting your day off to a great start, improving alertness during the day as well ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

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There’s no better example of having a case of Mondays than the day after the Super Bowl. Coors Light announced Wednesday that it’s temporarily changing its name to “Mondays Light” in an ...

Lucky loser Harriet Dart claimed she was “dangerous” because she was “dead already” after fighting off injury and cramp to win her first main draw match at the Australian Open for five years.

Photo: Rikard Osterlund For 12 evenings across January and February, 11 temporary light artworks and sculptures are dotted among the skyscrapers of east London for Canary Wharf Winter Lights.

If you've been outside shortly after sunset this month, it's likely that you've noticed one, and possibly two, bright points of light in the sky. Are they UFOs? The North Star or the Dog Star?

It appears that Ole Miss Rebels quarterback Jaxson Dart's time in Oxford has come to an end, but could he be holding out hope for another year? Reports from The Ole Miss Spirit and Inside the ...

Great Britain's Harriet Dart and Billy Harris both missed out on the Australian Open main draw as they lost in the final round of qualifying. Dart fell to a 6-4 7-5 defeat against Japan's Nao ...

The shorter, darker days can leave us feeling sluggish and longing for the sunshine. Light therapy lamps are an affordable, practical way to boost energy and brighten your day — literally.