W is for Whiskey and Warm milk, both of which are wonderful! Though too much whiskey might leave you weary and wanting a rest ...

A study from Nagoya University found that luteolin, an antioxidant in vegetables, helps prevent hair graying by preserving ...

Slightly sweet and tangy with aromatic spices, these small meat pies will make a great appetizer for your next holiday party ...

This copycat Starbucks Blackberry Sage Refresher recipe is a must-try for all berry fans! Easy to make with a sweet, fruity ...

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

But did you know that the leaves of olives are also filled with ... and some involved healthy people. Daily doses were 250-1,000mg taken as tablets or baked into bread, Science Alert reported.

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

Alternatively, you can split the plant up. 1. Cut a healthy leaf into 3-4 inch sections. 2. Let the cuttings dry for a day or two to prevent rot. 3. Place the cuttings upright in new, moist ...