Contrary to what the old playground song suggests, beans are not a magical fruit. But nuts might be. With the exception of ...

Stanford researchers found that fiber digestion produces compounds that directly alter gene function, potentially preventing ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

A bottle of good Pinot Noir can sometimes bring on a serious case of sticker shock, especially compared to other wines. Why ...

Known for their delicious flavor, snackability, and versatility in all kinds of recipes, nuts are staples in the home kitchen ...

This time of year, many of us love to get out and spend time in nature. This may include hiking through Australia's many beautiful national parks.