Grapefruit oil is a refreshing and invigorating essential oil extracted from the peel of the grapefruit fruit (Citrus × ...

Fruits are nutritional powerhouses, but not all are created equal when it comes to maximizing health benefits. This article highlights several delicious and nutrient-dense fruits you should ...

A POPULAR spice could be meddling with how your body processes prescription drugs, scientists have warned. People with ...

Springtime is simply sublime — and not just because the days are finally getting longer and warmer. It’s also the season for ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

They reported that “the ingestion of tomatoes and tomato-based products has been associated with a reduced occurrence of ...

When preparing balanced and nourishing spring meals, you want to not only include seasonal produce like leafy greens, peas, ...

Wine, beer, black coffee, cola, orange juice, sports drinks and even sparkling water all have high acidic levels. If you ...

Will Tennyson decided to try what he claimed to be the "world's healthiest diet" to see how the human body would react - and ...

Never mind Ozempic, when are scientists going to invent an injection that stops you automatically spouting what your brain ...

Other healthy fruits and berries include cherries, grapes, grapefruit, kiwi ... a number of bioactive compounds believed to have health benefits. Tomatoes are usually categorized as a vegetable ...