Grapes can be part of a healthy diet for weight loss. Learn the nutrients and calories in grapes and their benefits and ...

This chicken salad with apples and grapes is one of those easy weekday lunches I love! Being able to prep to have the lu ...

If you are looking to add a delicious flavour to your winter fitness diet, here’s a yummy suggestion – grapes. They can help ...

Robert Machray, a veteran actor known for roles in Cheers as well as numerous other sitcoms and Broadway shows, died at his ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Make it 1,500 calories: Omit Lemon-Blueberry Smoothie at A.M. snack Make it 2,000 calories: Add 1 boiled egg to P.M. snack and ½ an avocado to lunch Daily Totals: 1,810 calories, 70g fat, 20g ...

Foods with a lot of protein can help you feel full on fewer calories. And among nuts, peanuts are second only to almonds when it comes to protein count. Studies have shown that including a ...

The findings indicate that the diets the study participants wanted to start included a plant-based diet, the keto diet, and counting calories. Whatever the reason these participants wanted to start a ...

Some cheer, or wish their loved ones a happy new year. And others crawl under a table and race to shove a dozen grapes in their mouths in under one minute. The ritual has a few variations ...

Finding low-calorie meals when dining out can be a challenge, especially at major chain restaurants, where dishes often come in enormous portions laden with calories. However, eating out doesn't have ...