Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

From a fine dining spot on Melrose that serves artichoke oysters to a Culver City sushi restaurant that uses zero seafood, ...

If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

To take your hummus, whether store-bought or homemade, to new heights, you should be adding a bit of this one tangy, bright ingredient to the mix.

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Fitness trainer and nutritionist Anushka Singh has shared key insights into weight loss. Having lost 12kg herself, she has documented snippets of her journey on Instagram and provided a weekly diet pl ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets that are simply not sustainable. We go through all this effort to eat ...