Use leaner meats like chicken or turkey instead of high-fat beef. Add vegetables like carrots, peas, and green beans to make your hotdish a nutrient-packed, GERD-friendly dinner. Other Midwest ...

If you’re getting heartburn all of a sudden and never had it before, it is usually not serious or something to worry about. Many different things can trigger heartburn, including spicy foods, ...

Nottingham Forest’s City Ground is being lined up to host Thomas Tuchel’s England in a friendly this June, the PA news agency understands. The new head coach kicks off his reign with a World ...