Guavas are notable for their fiber, antioxidants and vitamin C, which offer benefits for digestion, immunity, heart health ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

During its first season, it forms a gathering of fuzzy leaves, and in the second ... Whatever the potential benefits, there has been very little study on these effects in a medical setting.

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, healthy. This is one of the best natural treatments to maintain a healthy heart ...

And now, it seems that the health benefits associated with extra-virgin olive oil could be found in the tree’s leaves. A recent review of studies published in the journal Nutrition Reviews found ...

Employers may provide a number of benefits, from tax-advantaged retirement savings accounts to health insurance. Spend some time learning about your options so you can get the most out of your ...

Here are some key benefits of guava fruit and its leaves. Guava is a great ally if you are trying ... When included as part of a balanced diet, guava may support heart health, as excessive cholesterol ...

Bone broth may have many nutritional benefits. It is rich in nutrients and may support the health of your bones and digestive system, among other benefits. Research supporting the benefits of bone ...

Consuming guava during winter can boost the immune system, enhance skin and hair texture, reduce cancer risk, aid in weight loss, and potentially improve heart health by lowering cholesterol and ...

From boosting immunity to reducing blood sugar levels, guava leaves help the body in various ways. Here are the top seven incredible health benefits of consuming guava-leaf tea. Tap to read! If you ...

Here are 6 reasons to eat guava throughout the winter months: Guavas have three times as much vitamin C as oranges. Guava and its leaves contain vitamin C ... Guava may promote heart health when ...