When choosing between guava and banana for a healthy snack, guavas offer higher fiber, vitamin C, and antioxidants, making them excellent for immunity, digestion, and heart health. Bananas ...

To efficiently isolate the EVs from the spirulina culture, Sharifpour, Loukas, and colleagues used a combination of low-velocity centrifugations, filtration, ultracentrifugation, and size ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and vitamin C. Consuming guava during winter can boost the immune system ...

Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...

Vitamin C helps boost immunity and promotes healthy skin. Both guava and banana are rich in vitamin C, but guava provides 125 mg, while banana offers only 8.7 mg.

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina ...

These homemade Matcha and Spirulina Bath Bombs are the perfect DIY project for a little self care and pampering. They’re ...

When dried out it is known as spirulina and is used as a dietary supplement, a food ingredient, and as a bright-blue food colouring. These tiny organisms photosynthesise, capturing energy from ...