With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Bioma Probiotics is a natural gut health support constructed to improve and promote gut health. This formula is a unique ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

An analysis of the gut microbiome in women from four African countries provides crucial data for this under-represented ...

I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...

I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics. I can tell that my gut microbiome is messed up ...