They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

While Telegraph Pass is commonly used as a highway pass for Interstate Eight through the Gila Mountains, these very same ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Managing diabetes is even harder when temperatures and humidity are rising. Find out how extreme heat can negatively affect ...

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

Take this quiz to determine which Indy-area fitness group is most likely to introduce you to the kind of people you’ll love ...

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Made entirely out of recycled ocean waste, Certified Sports' range of gear spans both men's and women's kit and covers sports bras, crop tops, shorts, leggings and outerwear in a uniform colourway of ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...