Drugs like Ozempic and Mounjaro are GLP-1-based medications, meaning they mimic gut hormones that help regulate appetite and ...

Even though U.S. Health and Human Services Secretary Robert F. Kennedy Jr. has been unwilling to say where in New Mexico he ...

The South and Southwest earned the distinction of being home to the 10 unhealthiest cities in the nation, with Brownsville, ...

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

When Steven Fitzpatrick Smith first opened The Royale Food & Spirits 20 years ago, he owned an unsanctioned boxing gym in North City. The 32-year-old ...

Societal standards of masculinity are centered on strength and muscularity. This "double stigma" is damaging men ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

People who visited the Bridging the Gap Health and Wellness Expo Saturday saw fitness and boxing demonstrations, healthy food preparation demonstrations, raffles and giveaways while children enjoyed ...

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...