Ditch the flowers and Hallmark greeting card, and get them something they actually want this Valentine's Day. Buy one of ...

Everything YOU need to know about freelancing for beginners! “I need to find ways to make money so I can travel longer!”...

Access to and use of 'dawn.com' is provided by the Pakistan Herald Publication (Pvt.) Ltd. [hereinafter referred to as 'DAWN'] on the following terms: By using this website you agree to be bound ...

Looking for places to improve your physical health but can't afford it? Your health insurance might be just the thing you're ...

After suffering from a severe heart attack, a man tells how Gentler Streak, an Apple Watch fitness app, changed for better ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Download our free printable Super Bowl Squares template for Eagles vs. Chiefs in 2025. Easy, fun, and perfect for the big ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

I knew he had a strict gym routine and was a careful eater, but I didn’t fully put the pieces together until I saw him doing this stuff every single day. He’s not technically underweight (I ...

This Nike Free X Metcon 2 review might introduce you to a whole new type of shoe. Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old ...