In a recent video, Dr Mike Israetel of RP Strength breaks it down in his trademark sardonic tone. Straight off the bat, he's ...

Whether it’s in a small corner or your garage, creating a custom home gym allows you to be more consistent and dedicated to ...

Not every exercise in the gym is helping you. Some movements—especially when done with poor form—can lead to joint damage, ...

Our tried and tested pick of the best yoga and exercise mats will boost your home workouts. Read our handy buyer's guide to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

Check out fitness secrets of Salman Khan for men in their late 40s. Here are a few tips, like diet, exercise, and recovery ...

It began with five mates who decided to catch up for a walk and talk back in September last year. Just seven months later, ...

He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

Clinically-backed thermogenic fat burners accelerate metabolism, ignite fat loss, and curb appetite—PhenQ leads 2025’s top ...

the best workout shirts for men feature odor and sweat-fighting technology, ensuring your comfort and dryness even during the most challenging workouts. Some have spandex or elastane to provide ...

The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture and extreme discipline. Implicit in this social media genre, some critics ...