Watch Springbok captain Siya Kolisi's intense workout routine featuring surprise guest Roger Federer, showing the dedication ...

Dick Van Dyke is a Hollywood legend and the fact that he still loves to get up and dance at 99 years old only adds to his icon status. The Mary Poppins star has spoken openly about what keeps him ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

What’s the secret behind Cristiano Ronaldo’s ability to defy age and stay at the top of his game? Even at 40, his relentless ...

After being removed in late 2024, Fitbit has restored Google Cast support which allows workout videos to be played on TVs.

Former Manchester United, Real Madrid and Juventus star Cristiano Ronaldo celebrated his milestone 40th birthday this week ...

Transforming The Arena in Riyadh into a celebration of all things fitness from February 7th to 8th, this expansive event will feature everything from top brands and fitness classes to roundtable ...

Nong-O Hama still feels like he has plenty of fights left in him. The 38-year-old Thai legend has seen his fair share of struggles in recent years, coming up short in three of his last four fights, ...

E lite gymnast Olivia Dunne is once again proving why she’s a style icon for athletes and fans alike. The LSU fifth-year and ...

If you’re looking for a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared a workout video on Instagram demonstrating an upbeat, aerobic exercise that she says ...

An icon in the shape of a lightning bolt ... So was, to my pleasant surprise, my muscle mass — strength training seemed to pay off! It was when he reviewed my body fat percentage that I panicked ...