The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ticket lotteries. What does this new craze involve?

Related: ‘I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’ Skydiving in and of itself is ...

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Women tend to have stronger lower body and a weaker upper body and this is why you must do these 6 simple workouts every day ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

GameChanger — a gym specializing in workouts for women and men over 40 — held its grand opening in South Orange Thursday ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

A study has challenged previous theories about male strength and sexual behavior that are linked to evolutionary gender roles ...

We dug through the reviews to find you the best fit and support for every type of shape and at varying price points.

Fling Bungee Fitness, a fitness facility in Noblesville, offers various classes, including bungee, strength training, aerial ...