Maryland gymnastics had a standout performance in ... Engelmayer’s inexperience showed for the first time on beam when she fell and posted a 9.000. This mistake could have made the rest of ...

It sounds like a couch potato's dream. According to research, just thinking about exercise can increase the strength of your muscles. Volunteers were first asked to visualise exercising one of ...

“I grew up in Maryland. I love the state … so just being able to be in that role as a college gymnast, especially representing my home state, it’s really exciting,” Merchant said.

a co-creator of Beam Kids. It has been edited for length and clarity. When I was 16, I stood on a gold-medal podium at the Olympics. As a gymnast, I had been raised to think that was the pinnacle ...

Helen Hu took the long way round to 10. The Missouri gymnastics beam specialist, currently in her fifth nonconsecutive year with the program, graduated from MU in 2023. After four seasons ...

Just four inches wide and four feet up in the air, beam is the last place a rattled gymnast wants to be. When things aren’t going well, and confidence is waning, the worst place for a gymnast is ...

For Michigan, it's all about The Team. After being hired in 1989, Coach Bev Plocki turned Michigan into a championship program and led them to their first-ever National Championship in 2021.

Mizzou gymnast Helen Hu has been awarded the Southeastern Conference Specialist of the Week after landing her first perfect 10 on the beam Friday against No. 1 Oklahoma in Norman, Oklahoma.