Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

With a 180-meter-long runway for drones, the vessel can travel up to 22,000 nautical miles without needing to refuel in ports ...

Since opening its doors in October, the Allen Police Youth Boxing Gym, located at the former Rountree Elementary School, has drawn over 70 registered participants in its first months of ...

Since opening its doors in October, the Allen Police Youth Boxing Gym, located at the former Rountree Elementary School, has drawn over 70 registered participants in its first months of ...

The Prince of Wales said it is important to break down any “taboos and stigmas around mental health” as he met young farmers to discuss rural isolation and loneliness.

Hartlepool United head coach Anthony Limbrick admits he has a decision to make at right-back ahead of this weekend's trip to ...