It's expensive, and looks gimmicky, but the actress's pilates style workout - backed by a study this week - is ideal for ...

ALEX Neil said he was pleased with Millwall's performance during their 2-1 win against Queens Park Rangers earlier today, but ...

The teenage midfielder has shaken off last year's Tottenham disappointment to become one of the best young players in the ...

BOSU Ball Professional Balance Trainer on sale, Bosu Half Ball Home Balance Exercise Trainer for Strength and Flexibility Workouts with Built to Last Burst Resistant Material and Hand Pump on sale, ...

Adelaide talisman Taylor Walker is “sprinting higher and running at higher speeds” than the last couple of years, Crows high ...

Manchester City's Champions League hopes are in the balance but can they sustain their ... like I wasn't wearing anything on my bottom half. "At that age, it was like anything to do with football ...

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Podziemski started to turn his season around in December, when shots started to fall and the rest of his game followed. He ...

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

It hurts, and time seems to run at half speed when you’re holding ... Incorporating a balance ball, a balance trainer, weight plates, suspension straps, or glide discs 'will increase the ...

India is unsure whether Jasprit Bumrah will be available for the remainder of the fifth Test as the series against Australia hangs in the balance ... Pant smacks a 29-ball half-century and ...