Here’s why, and what you can do to alleviate itUsing your phone for extended periods without changing position can lead to ...

Many hand issues actually originate in the tissues higher up in the arm. To keep our hands functioning well, we need to care for our shoulders and neck too.

Shoulder tendonitis and bursitis often present as similar symptoms with the shoulder. In many cases, they may be the result of an impingement at the shoulder. Therefore, we will repeat much of ...

Tendons link muscles and bones and control how our wrist and fingers move. Tendons can become injured after trauma or sharp injuries. Our surgeons have expertise with hand trauma and specialize in ...

What Is Ulnar Tunnel Syndrome? Ulnar tunnel syndrome is pain, tingling, or numbness in your hand, caused by a pinched nerve in your wrist. It isn’t pleasant, but treatments and simple changes to ...

The University Orthopaedic Center (UOC) houses the state’s largest hand and upper extremity therapy clinic in the Mountain West. This state-of-the-art hand therapy clinic is located on site with the ...

4 UBC James Hogg Research Centre, Institute for Heart + Lung Health, St. Paul's Hospital, University of British Columbia, Vancouver, Canada 5 University of Calgary, McCaig Institute for Bone and Joint ...

Do you keep feeling a sharp pain in your Achilles tendon when you set out to run? Forget changing trainers or investing in expensive massages – try these three hip openers instead. Resting ...

Karsten Knobloch, Plastic, Hand and Reconstructive Surgery, Hanover Medical School, Carl-Neuberg-Str. 1, 30625 Hanover, Germany; kknobi{at}yahoo.com Background: Tendinopathy of the flexor carpi ...

The symptoms started last year. I noticed a dull ache in my hand when I held my phone, and my fingers would stiffen when I typed. When the symptoms spread to other areas of my life—for instance ...