Very good for the brain, says Moore, because, “with high levels of magnesium to calm the nervous system, polyphenols that feed the gut microbes, plus tryptophan, a precursor to the ‘happy ...

What follow are some good brain techniques to keep you in form and ... Those of us who keep close track of how happy we are, fretting about minor moments and changes in our happiness barometer ...

But now, researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain. <!-- /wp:paragraph --><!-- wp:paragraph --> In a new ...

The brain undergoes a major change during weight loss. The result often is a much happier person with less depression. But ...

In terms of the specific foods we should all be looking to include in our diet for a healthy and happy brain, the good news is there's plenty to choose from, say the experts. "They are a superfood ...

"He was happy, which is the main thing ... They expected that the lack of oxygen would have caused swelling of the brain, a deadly outcome given the size of the tumour.

The brain is arguably the most complex organ in humans. Throughout human evolution, our brains have played an immeasurable role in setting us apart from all other animals. The brain controls and ...