It's also a mental health booster and many other benefits too! Whether sweating it out to reduce stress and lift your spirit ...

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Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

Matthew McConaughey 's mom, Kay McConaughey, knows love can sometimes be tricky. In a recent interview with Austin Lifestyle, ...

To the people who admired them, they were examples of resilience and generosity - and often their first stop for wise words. Here are their 12 tips for a happy life ...

Manchester United are weighing up whether to exercise their buy-back clause for Alvaro Fernandez at Benfica if they can't agree a fee for Lecce's Patrick Dorguread full article ...

I was just telling Laxman (Utekar, director) sir that after this, I just feel like I am happy to retire. I am not someone who cries, but this trailer choked me up. [Vicky] looks like God, he’s Chhaava ...

They would find out later how strongly it was beating. Half-time came and Clement would have been a happy man. With its paeans to the immortal Denis Law and the banners hailing the genius of their ...

He sounded like a man low on sleep and high on worry ... What do you want me to say? Of course I'm happy. I'm super happy with my choice and looking forward to many years in Manchester.' ...