I turned 16, I got high almost every day after school. I know what you’re thinking, and no, this isn’t going to be a Lo ...

In general, dogs just seem like happy creatures, but we as pet owners have to do the work to keep them that way as much as ...

“Happy dogs should have very loose body language,” Anderson said. “They shouldn’t have any tension. Their ears shouldn’t be ...

The way you talk to yourself matters a lot. Many people are their own worst critics. They say things like “I’m not good ...

While some may be happy to know that getting all of their ... It’s so important that people exercise more than two days a week. It’s like saying if you brush your teeth once a day, that ...

This caught me by immediate surprise. To my dismay, her friend agreed. I was dumbfounded and confused how anybody at this age ...

Experts on aging talk about how their view of aging, and the advice they gave patients, changed as the experts themselves ...

The word "aerobic" means "with oxygen." That's why aerobic exercises are medium to low-intensity activities that we do for an ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy ... declines in health in people as young as 36.

She’s been doing pole-dancing classes at a pole fitness studio once or twice a week for almost two years – ever since she ...