WASHINGTON - Let's face it, a solid resistance exercise routine can be tedious, but effective. When it comes to cardio ...

Courts in Colombia ruled against a company that had fired a worker for not joining its '"invigorating" dance therapy sessions ...

But there is growing evidence that different kinds of stimuli, including physical movement, can help us to refine how our ...

Carlos Acosta is the ballet dancer who breaks all the rules. Perhaps the most famous dancer of his generation, his is a ...

Bunion exercises might help some people with small bunions ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe.

It can also cause erectile dysfunction (ED). Peyronie's disease exercises are sometimes used as an at-home treatment. There are injections and other ways to treat PD, and little evidence that penis ...

Welcome to the Department of Theatre and Dance at the University of Delaware. As the performing arts are communal in their creation and consumption, they develop two primary life skills: collaboration ...

You can help make your treadmill workout more effective for weight loss by practicing high-intensity interval training (HIIT), increasing the incline, and changing your routine each session.

Randomized controlled trials examining the impact of any exercise intervention (e.g., aerobic exercise, dance, high-intensity interval training, sports games, mixed exercise) versus control on working ...

But keeping up a regular exercise routine outside of work can be difficult without school support, said Amira Davis, dance instructor at Ivy Hill Preparatory Charter School in Brooklyn ...