Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

An essential stop on any trip to Cuba, Havana offers a wide range of activities. Here are 7 must-see sites to prove it.

Firecrackers, parades and prayers marked the Lunar New Year as millions around Asia and farther afield celebrated. Wednesday ...

Wisps and clouds of smoke rose into the air at Buddhist and Daoist temples around Asia on Wednesday as people lit incense to ...

Elsewhere, the Havana singer's fans were quick to rise to her defense, with many noting that the event was not a normal concert for the star. Indeed, the singer was headlining the AT&T PLayoff ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Seven years later he was in the White House. In 1898, the US was thrust into war with Spain after a US warship mysteriously exploded in Havana harbour. Amid fervent pro-war media sentiment ...

Caracas, Jan. 20 (RHC) Venezuela's Defense Minister, Chief General Vladimir Padrino, on Monday explained the strategic nature of the Bolivarian Shield 2025 exercise that will be held throughout the ...