This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...

It's natural to assume that olive oil cooking spray is the same thing as regular olive oil in a different form, but there are ...

Extra virgin olive oil is a staple in many kitchens, celebrated for its numerous health benefits and versatile culinary application. Nevertheless, choosing the highest quality oil can be ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

“The keto diet may offer short-term benefits like lowering blood pressure, but its long-term effects on heart health may not make it the best option,” says Snyder. In one systematic review ...

Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is ...

These are among the few benefits of olive oil. Others include gut health and energy boost, appetite regulation, hormonal balance, and skin health. Sogol Ash, a medical professional who specializes ...

Background The purpose of patient information leaflets (PILs) is to inform patients about the administration, precautions and potential side effects of their prescribed medication. Despite ...

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...