Japan is renowned for its high life expectancy, and diet is believed to play a significant role. As someone who grew up in ...

A protein-packed breakfast can satisfy your appetite and help you eat healthier all day long. Here's how to make your ...

What actually is the healthiest drive-thru breakfast to order? The answer depends on your overall health goals, but the good news is, there are pl ...

The billionaire entrepreneur and Wonder CEO is building a ‘superapp for mealtime,’ blending food delivery, AI-driven nutrition, and smart restaurant tech. His vision? A future where you don’t have to ...

If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...

Discover the 5 breakfast options for athletic recovery, packed with protein, carbohydrates and micronutrients that repair ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Blueberries are rich in a type of phytochemical called anthocyanin, which helps give the fruit its deep blue color and may ...

Asked why bring a social sciences lens to the study of food, Fortier said, "Science is the brain of food studies, the ...

The more processed meats, packaged snacks and sugary drinks that people consume, the more likely they are to die by 75, new ...

“Demonizing convenient, affordable and shelf-ready food and beverage products could limit access to and cause avoidance of ...

Expat life in Costa Rica transforms daily habits, from drinking more coffee and water to embracing local foods like black ...