Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...

When you start feeling sick, choosing the right foods can make a big difference in how quickly you recover. Boosting immunity ...

Power up your granola by adding a mix of sunflower seeds, pumpkin seeds, and flaxseeds to the oats before baking. Around 50 ...

Makhana, also known as fox nuts, is a healthy and versatile ingredient that can be used in a variety of dishes. From savoury snacks to sweet treats, these easy makhana recipes are perfect for adding a ...

Most of us need that morning coffee to wake up, right? But did you know that adding a little extra ingredient can supercharge its wake-up effects? In an article featured on SheFinds, neurologist ...

Portsmouth student Aditi Giri takes us on a whistle-stop tour of the best eateries in the city which give her a real taste of her native India.

Winter is the time to cozy up in blankets, but it can also lead to weight gain, especially around the belly. The cold weather ...

The most challenging thing about weight loss is choosing the right kind of meals. Oats make for a nutritious meal option.

Kanji is a traditional, fermented Indian drink made from black carrots, mustard seeds, and spices. It offers health benefits ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Dipika shared five dinner recipes for people who want to enjoy the foods they love, but are keen to shed the extra belly fat. “If you want to drop that stubborn PCOS belly fat while still enjoying the ...

Try these fajita iceberg chicken wraps! Packed with flavor and perfect for lunch or dinner, they’re a great way to start the week!