This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Travis Kelce's headed to the Super Bowl, but his sugary cereal mix might not be your best breakfast choice. Discover what nutritionists recommend for a healthy morning cereal.

Brown rice, oatmeal, popcorn and whole wheat bread are heart-healthy whole grains, as are many ready-to-eat cereals if you know what to look for. Beware of marketing hype. A “16 g whole grain ...

People love the convenience of packaged cereals and think of them as a healthy breakfast. But how healthy are they? Some, yes, and some, not so much. With some tips from three nutrition experts, you ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...