Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Research published in a 2018 study suggests that eating high-fat foods before exercising can make you feel sluggish and cause ...

Professor Tim Spector warned that this effect isn’t just because of foods that we know to be unhealthy. It’s also some ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Health officials banned the artificial food color known as Red 3 from the U.S. food supply in January, citing a federal ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Too much junk food and sugar are bad for your health, right? What about artificial sweeteners and raw fruits and vegetables? They may not be as healthy as you think.

A new study published in February found that those who ate yogurt more than twice a week had a lower rate of colon cancer ...

Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, ...

Meat and poultry pasties made by a Michigan-based restaurant are the subject of an alert due to an egg allergen not written on the packaging.