What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

We all know how important it is to start your day off with some protein. Doing so can reduce hunger cravings throughout the ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Butter is the latest in a long line of beliefs about certain foods making babies sleep longer at night. It was once thought ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

A new study reveals how a gradual peanut exposure therapy helps kids with peanut allergies build tolerance, offering hope for ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

A groundbreaking study has shown that children with high-threshold peanut allergies can build tolerance by consuming ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout ...

A new study funded by the National Institutes of Health’s National Institute of Allergy and Infectious Diseases (NIAID) ...