Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and founder of First Step Nutrition. For brewing loose-leaf tea, make sure to ...

A warm cup of ginger-turmeric tea in the morning can be quite beneficial for the overall health. While most people are aware ...

What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

It also contains several types of health-promoting polyphenols, which are plant-based antioxidants that include catechins, epicatechins and L-theanine. Some of the benefits of tea drinking in ...

A recent study has found that drinking two or more cups of tea each day is linked with a lower risk of death, especially from ...

Our liver is like our body’s detox factory, tirelessly working to flush out toxins, break down fats, and keep our digestion ...

each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what you need to know. Health benefits of drinking tea Tea ...

Feeling bloated and gassy, try green tea! We all know the several health benefits of drinking just one cup of green tea daily, aren't we? But how many of you actually know the right time to drink ...