Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

Powerlifting training is designed to enhance maximal strength while bodybuilding is more focussed towards sculpting the body.

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for getting shredded.

Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...

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A Chinese doctor who went from 97.5 kg to 73.5 kg won champion titles in various model groups. He developed a plan to “shed ...

Concerns over the rise of liver problems linked to supplement consumption are growing, with healthcare professionals urging caution. The boom in the global supplement industry, valued at billions of ...

Dubai: A Chinese doctor who lost 25 kilograms in just 42 days has taken social media by storm after winning multiple awards at a bodybuilding competition, South China Morning Post reported. Wu Tiangen ...

Fitness conscious medic adopts strict 24-hour routine of sleep, proper diet and exercise to become champion, show example to ...