Brown rice, oatmeal, popcorn and whole wheat bread are heart-healthy whole grains, as are many ready-to-eat cereals if you know ... two grains in the ingredient list should be “whole.” ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Click here for a complete list you can download and take along when shopping. Those sugar-free products you're buying to stay ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Ultra-processed foods make up 60% of the calories Americans consume, leaving folks nutritionally deficient and at increased risk for diabetes, heart disease, obesity, cancer, dementia -- the list goes ...

the British Heart Foundation (BHF), has shared what it considers to be the healthiest options complete with all the nutrients needed to protect the heart. First on the charity’s list is porridge.

Health claims added to otherwise unhealthy products and other tactics are used to confuse consumers and keep them buying ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.